You have probably heard the latest skincare buzzword doing laps around the internet. We are talking about Skin Cycling.

Think of Skin Cycling like a well-planned training programme for your face. You are not hammering the same products every single night like you are stuck on a Peloton with a broken brake. Instead, you are alternating powerful actives with recovery nights, giving your skin exactly what it needs, when it needs it. No crashes. No burnout. Just steady, smooth progress.

There has been quite a lot of internet chatter lately about serum cocktails - but what is a serum cocktail and is it a good thing?

In short, a serum cocktail is when you mix two or more of your serums together as a ‘power serum’. Why might we do this? Well, the theory is that with so many of us having multiple serums on our shelves, we can save time by mixing them together before applying. Is this a good thing? I would argue not as, for me, it rather defeats the whole point of choosing, buying and using any serum.

Our skin takes a bit of a bashing over the colder months, so it’s up to us to feed and care for it so we maintain a healthy looking suppleness and glow all winter long.

What are UVA and UVB rays? How to protect yourself from skin damage caused by UVA and UVB rays from the sun.

A good vitamin C serum will reduce wrinkles, help prevent sun damage, increase collagen production and reduce hyperpigmentation, or sun spots.

spring has arrived and with it the need to amend your skincare routine to suit the change in environment